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Do you always find yourself having an overwhelming sense of fear in your day-to-day life? Are you struggling in calming down your mind and trying to fall asleep? Or do you experience rapid cold sweats, nausea, shaky voice, or fast heart beating in certain things or situations? Our brain loves to connect things together and thrives off of muscle memory, so the more you subconsciously entertain negative thoughts and allow them to dictate your perception...
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You're off to college-it's gonna be life-changing! Follow this book's advice to make it amazing! This bittersweet and humorous guide to college life features practical tips combined with funny, full color illustrations. You'll learn:
• How to survive orientation
• Why to choose courses that you'll love
• How TAs can save your brain
• Why flip flops are a must
• How often to change your sheets
• Where to make new friends
• How to balance...
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"Anatomy of AbundanceTM" is more than a book; it's an homage to the indomitable spirit of women everywhere. Patrina Wisdom dedicates her masterpiece to those who have braved self-doubt, societal norms, and the darkest shadows of their experiences. It's a tribute to the women who have chosen to create prosperity against all odds, refusing to be consumed by the relentless hustle culture.About the Book
Embark on a transformative journey with Patrina...
10244) Ancestral Shadows
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Are you carrying the weight of your ancestors' unspoken stories? "Ancestral Shadows" delves into the profound realm of inherited family trauma, revealing how the silent echoes of our forebears' experiences continue to resonate through generations. This book is a must-read for anyone who senses the invisible burdens of the past or works professionally in psychology, genealogy, or social work. Within these pages, you will discover:The groundbreaking...
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From acclaimed journalist Bill Gifford comes a roaring journey into the world of anti-aging science in search of answers to a universal obsession: what can be done about getting old?
SPRING CHICKEN:
Stay Young Forever (or Die Trying)
SPRING CHICKEN is a full-throttle, high-energy ride through the latest research, popular mythology, and ancient wisdom on mankind's oldest obsession: How can we live longer? And better? In his funny, self-deprecating...
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In the midst of life's ongoing pressures, a powerful, ten-second technique can change fear or worry into calm, strength, and centeredness. The basis of Ten Zen Seconds lies in using a single deep breath as a container for a specific thought. Blending Eastern principles of breath awareness and mindfulness with Western principles of positive psychology, this guide presents meditative incantations that offer powerful antidotes to stress, procrastination,...
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If you're morbidly obese, you are not alone.
When Food is Your Frenemy helps those who are morbidly obese or who struggle with self-image make the necessary changes to live full and healthy lives. Jacob F. Bustos himself was morbidly obese and had to accept the harsh reality that he needed to make a change. He realized that the relationship he had with food was a love/hate relationship. While the bariatric process he underwent was a life-saving procedure,...
10248) Relieve Anxiety (For Men)
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If you want to reduce the effects of anxiety on your life, this book will help in several ways. First, you will learn what is causing not just the label (anxiety), but the symptoms. Each and everyone of them will be explained. Once you understand this, it will become obvious what you need to do in order to reduce their effect and recover. This book incudes a three-week program of videos which will walk you through everything you need to do, step-by-step....
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Women's intuition is real, says Paula Reeves. Encoded in a woman's DNA, this subtle yet potent source of knowledge has been doubted and dismissed as an old wives' tale. Because social conditioning and male-dominated culture have caused women to feel disconnected from their own bodies, Dr. Reeves believes that most women are unaware of what their intuition is trying to tell them.
In Women's Intuition, Dr. Reeves guides readers to remove the blocks...
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My deepest wish is that reading this book will inspire you to take a look at your human experience and see it for the beautiful, painful blessing that it is. Whether you face illness and pain or you want to build a scalable business, you have the power to do it no matter what life throws at you by doing it your perfectly imperfect way, with your perfectly imperfect body and mind. Flic Manning has lived a life that is anything but traditional. With...
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Confused about what to eat and what not to eat for health? Clear your confusion with Eat So What! Smart Ways to Stay Healthy. Common health problems like indigestion, skin problems, nutritional deficiency, etc., are distressing. We expect these health problems to go away with time, and if they don't, we accept them as part of our life. The truth is that you don't have to live with these problems. These everyday health problems are the result of an...
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¿Qué tiene en común la gente exitosa? Los científicos han estudiado el carácter, las creencias y las costumbres de personas exitosas de toda profesión y clase social, pero sus investigaciones casi siempre acaban en publicaciones académicas que solamente leen otros científicos. Ahora, el autor bestseller de Los 100 Secretos de la Gente Feliz ha reunido la información más reciente e importante de los miles de estudios que se han hecho acerca...
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Unlock the Secrets of AI-Powered Content Creation for Unparalleled Business Success
Uncover the secrets behind successful AI-powered content creation businesses with "Secrets of Success: 10 AI-Powered Content Creation Businesses Revealed."
Explore the dynamic world of AI-generated blog posts, captivating social media content, engaging video scripts, SEO optimization, persuasive product descriptions, compelling email newsletters, standout resumes,...
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New York Times Bestseller!
Iron Man Cal Ripken Jr.-the 19-time All-Star, World-Series winning legend, American League MVP, and record holder who played 2,632 consecutive games-outlines eight rules for the game of baseball and life, drawn from the lessons he has learned on and off the field.
Cal Ripken Jr. is a baseball legend. But legends aren't born, they're made. For twenty-one seasons, Ripken took the field day in and day out, through cold, heat,...
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Embracing the Warrior Within: Triumphing Over Adversity with Determination and Courage
Warrior Upgrade delves into the remarkable life journey of Andy Dickinson. After extensive contemplation of the concept of a warrior over the years, Andy outlines the timeless qualities available to everyone, which epitomise modern warriorship. Driven by the profound impact these classic characteristics have had on his own life, this book offers a foundation in...
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The Ultimate Guide for Transforming Information into Life-Changing Results Are you devouring every personal development bestseller out there but still finding it hard to apply what you're learning to everyday life? Reading for self-improvement can be powerful as long as you're effectively implementing the right information. You can become a more successful problem solver and transform your life in as little as 15 minutes a day!Nick Hutchison, founder...
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How should we evaluate the success of each person's life? Countering the prevalent philosophical perspective on the subject, Steven M. Cahn and Christine Vitrano defend the view that our well-being is dependent not on particular activities, accomplishments, or awards but on finding personal satisfaction while treating others with due concern.
The authors suggest that moral behavior is not necessary for happiness and does not ensure it. Yet they also...
10258) Say It Like It Matters When It Matters: Communicating with Power, Effectiveness, and Authenticity
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YOUR SUCCESS AND HAPPINESS IN LIFE.
WILL BE PARTIALLY DETERMINED BY YOUR ABILITY TO COMMUNICATE EFFECTIVELY WITH OTHERS.
In this powerful book, professional speaker Jeff Joiner covers practical, simple, life-changing strategies to help you:
Eliminate your fear of public speaking
Deliver presentations that inspire and influence others
Sell more with WAY less effort and time
Create raving fans who love what you do and tell others
Have more confidence...
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How to Be Smart and Intelligent: Guide to Becoming a Confident Person is a great book to read for an in-depth understanding and improvement of your personality. The book covers very important diversified but interlinked topics to help you become a confident person. Here is a glimpse of what kind of topics this interesting book covers: 1: Welcome to Your Journey to Confidence and Intelligence2: Understanding Intelligence3: Building a Knowledge Foundation4:...
10260) Assertiveness
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As obvious as it sounds, no one will stand up for you as much as yourself. Never rely on others to fight for your rights, your voice or your honour.Respect as a consequence is always better than as a demand. The type of respect that is earned, can never be bought or enforced.So read this book with correct posture and don't play into the irony All the success you desire to achieve in life begins and ends with assertiveness. The reason for this being...
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